Adaptive Fitness & Movement is an All Inclusive Fitness Facility - providing fitness classes to individuals of all ages and abilities. From Children to Adult, we have a variety of class offering of both Adaptive Fitness Programs for individuals with Autism and other special needs as well as Traditional Fitness programs. Everyone should have the opportunity to reach their fitness potential!

COVID - 19 UPDATE
------------------------------------------------------------
We are currently offering
Small Group Classes for our
Adaptive Fitness Groups and
Adult Fitness Groups

The health and safety of our athletes and clients is very important to us. We are following all MA state Mandates and Protocols. We continue to following the Phased Opening plan.

CONTACT US if you would like more information on the Indoor/Outdoor Programs.

INDOOR/OUTDOOR Classes NOW running.
Adaptive Fitness Small Group Classes that are a combination of Indoor and Outdoor activities: Monday, Wednesday, Friday & Saturday - classes being added as needed.
Adult Small Group Fitness Classes: Monday, Wednesday, Friday - mornings/evenings
Reserve your space... call, email or register online.

Adaptive Programs

Group Classes

Individual Sessions

Group Visits / Field Trips

Adaptive Fitness & Movement classes were formed incorporating the program design of Autism Fitness® integrating Applied Behavior Analysis (ABA) strategies and exercise sciences. Our program focuses on functional fitness exercises that can assist in strengthen some of the athlete's daily living skills.

We offer Group Classes, Individual Sessions, Group Visits/Field Trips. As well as children's parties that can incorporate these strategies in a fun an and supportive environment.

Learn More

Adult Fitness

Stretch & Strengthening Classes
Group Fitness (Boot Camp / Circuit)

Stretch & Strengthening class is a blend of total body strength work along with stretching exercises. Improve your muscle tone, strength, core stability and flexibility all in one class.

Our boot camp workout consists of cardiovascular conditioning, strength training (weights, stability balls, resistance bands, medicine balls, Glides and stretching.

Learn More

COVID - 19 UPDATE ------------------------------------------------------------ We are currently offering Small Group Classes for our Adaptive Fitness Groups and Adult Fitness Groups

The health and safety of our athletes and clients is very important to us. We are following all MA state Mandates and Protocols. We continue to following the Phased Opening plan. CONTACT US if you would like more information on the Indoor/Outdoor Programs.

Adaptive Programs

Adult Fitness

COVID - 19 UPDATE
------------------------------------------------------------
We are currently offering
Small Group Classes for our
Adaptive Fitness Groups and
Adult Fitness Groups

The health and safety of our athletes and clients is very important to us. We are following all MA state Mandates and Protocols. We continue to following the Phased Opening plan.

CONTACT US if you would like more information on the Indoor/Outdoor Programs.