top of page

ADAPTIVE programs

IMG_9273_edited.jpg

Adaptive Fitness & Movement classes incorporate the program design of Autism Fitness® integrating Applied Behavior Analysis (ABA) strategies and exercise sciences.  Our program focuses on functional fitness exercises that can assist in strengthening some of the athlete's daily living skills.

​

We offer Adaptive Group Classes, Individual Sessions, Group Visits/ Field Trips, as well as special occassion parties that can incorporate these strategies in a fun and supportive environment.

adaptive movement & fitness logo

about us

Adaptive Fitness & Movement offers structured, supportive exercise classes for individuals of all abilities — from teens (age 14+) to adults. We provide a variety of adaptive fitness programs, including group classes and individualized sessions tailored for people with intellectual and developmental disabilities (IDD), autism, and other disabilities.

Our classes promote physical strength and coordination, while also fostering friendship and social engagement. We provide supportive coaching in a welcoming and encouraging environment. Through movement and shared experiences, participants gain confidence, build connections, and enjoy fitness together. 

afm (11).png

current class schedule

Adaptive Fitness Small Group Classes:  Monday, Wednesday, Friday evenings & Saturday mornings.

​

Adaptive Individual Sessions: By appointment.  

​

Adaptive Day Visits for Schools or Day Programs:  By appointment.

 

Contact us for more details.​​

IMG_9227.jpeg
IMG_9227.jpeg

Jamie Allard

& Andree Proulx

Co-Owners/Directors

​

OUR _TEAM
20230206_180539_edited.jpg

Vidya Sampath Kumar

Coach
 

Vidya has always had a love of fitness. She current works in the Acton-Boxborough school system as a teaching assistant. Vidya's daughter, Ramya is an athelete at AFM where she can exercises where she is comfortable, safe and most importantly have fun!

​

Read More
IMG_9329.jpeg

Isabelle Terranova
 

Bio coming soon.

Read More
IMG_9328.jpeg

Natalie L'Ecuyer

Coach

Bio coming soon.

Read More
Team Portrait
Female Trainer

Join Our Team 

Coach or Intern / Student Volunteer

We are always looking to add great people to our team.  If you have a passion for working with individuals with disabilities and/or fitness, we would love to hear from you.


Learn more about joining our team.

IMG-1088.jpe

TESTIMONIALs

"Adaptive Fitness came into Isabelle’s life at a time when she was going through transitions and has been a stabilizing force for her.  Lucille Lee is an amazing role model for Isabel and all of the athletes and has supported Isabelle in her attempts to focus on a healthier lifestyle. Isabelle has loved exercise, and these classes have afforded her the opportunity to do her very best while being accepted and encouraged.  The program focuses on what each athlete can do and each one is applauded for their individual accomplishments. In the world of individuals with disabilities, this kind of acceptance and encouragement is so often lacking yet so necessary.  We are so very grateful for Lucille and for all she has done through Adaptive Fitness for Isabelle and all of the athletes."

Ella & Tom Kingsley

bottom of page