Private 1:1 Fitness
Individual Adaptive Fitness Training
Service Description
Training sessions are available for individuals of any age. We focus on each athlete to assure they get the adequate support to be successful. Each program is designed to build upon each athlete’s abilities. We begin with assessing the baseline skills of each athlete. Based on these assessments, we have programming that can progress or regress based on the individual needs of each athlete. Programming can progress or regress based on the individual needs of the athlete. All being coached with positive reinforcement and lots of behavior specific praise for each exercise completed. **When Booking: Select the Day and time you would like to book. **
Cancellation Policy
Due to the limited number of participants allowed in each class (COVID-19). Cancellations are allowed up to 2 hours prior to class start without a fee. Class No-Shows incur a $10 per class cancellation fee.
Contact Details
425 Great Rd, Acton, MA, USA
+ 978-799-0543
director@adaptivefitnessandmovement.com