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Children's Programs
Adaptive FItness & Movement offers children’s classes for little ones ages 3 and up. Our children’s programs are a wonderful way to introduce fitness and movement to kids at an early age and our classes are open to all abilities.
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Classes are focused around fun movement activities incorporating music and games to get them moving and introduced to exercise and the enjoyment of movement.
Current class offering:
Yoga For Kids
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Our Yoga for Kids classes incorporates Yoga, mindfulness, and relaxation for kids in a supportive and fun class.
PRE-K Movement & Music (returning in spring)
Classes are focused around fun movement activities incorporating music and games to get them moving and introduced to exercise and the enjoyment of movement.
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Looking for an activity for your next party? Fitness & Fun – all in one location!
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