© 2019 Adaptive Fitness & Movement, LLC

1233 Massachusetts Ave, Boxborough MA 01719

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Adaptive Group Programs

Register for our Fall Classes

Our Adaptive Classes are limited to smaller groups of athletes so that we can focus on each athlete to assure they get the adequate support to be successful. Athletes may be paired up to work through various exercises as a team. Each class wraps up with a group team activity, ensuring that everyone has a successful end to class.

We begin with assessing the baseline skills of each athlete. Based on these assessments, we have programming that can progress or regress based on the individual needs of each athlete.  All while being coached with positive reinforcement and lots of behavior specific praise for each exercise completed. 
 

Contact us today for more information.