Adult Fitness Programs

Adaptive Fitness & Movement offers a number of fitness programs for adults.

Classes Currently Running:

• Adult Group Fitness - Bootcamp Format  Monday 7pm, Wednesday/Friday  7:15 am.

• Adult Group Fitness - Cardio, Strength & Stretching Tuesday and Thursday 6:30pm

• UNLIMITED Adult Package  Attend any current Adult Fitness Program. *Sign up perclass required to reserve class time - limited space.

Visit the Program Page more details on each program and to sign up.

*  If you are interested in any of our Adult Group Programs, please contact us

for information on classes currently running and sign up for forming classes.   

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