Certified Yoga Teacher for Children
Kari has been an elementary school teacher in Acton for more than twenty years.
Over the past few years, Kari has developed an interest in mindfulness and yoga. In addition to her own regular yoga practice, Kari became a certified yoga teacher for children after attending the Kidding Around Yoga training. Seeing first hand the number of young children dealing with stress and anxiety has led Kari to incorporate the practice of mindfulness and yoga into the classroom. She is looking forward to sharing yoga and mindfulness with children through classes and vacation programs at Adaptive Fitness & Movement.
Certified, Kidding Around Yoga Instructor
Kidding Around Yoga trainings are full of well researched and fun ways to share this ancient practice with children ages 2-12. KAY instructors learn creative instruction in meditation, mindfulness, breathing practices, relaxation, poses, kids yoga games & activities, and lots of stress management for kids.